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Cosmetic Surgery Recovery

I understand that surgery can be a stressful experience for your body, especially your lymphatic system.

That's why I'm here to help you feel, revived, and comfortable after your surgery.

It's crucial to take care of your body in the critical weeks following cosmetic surgery, and I'm here to provide the care and attention it needs

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I’m a highly qualified scar therapy and post natal rehabilitation specialist so I will be able to assess your healing process and how you can move forward with the most exquisite self care.

Cosmetic Surgery Recovery

What Can I Expect?

PRE SURGERY

I acknowledge that surgery can be a challenging experience, and that's why I provide a comprehensive consultation pre surgery to ensure that you are well-informed about all aspects of the procedure, including aftercare, treatment on the day, moving forward, and nutritional guidance.

You will also have a lymphatic massage at this appointment to help prep your body for surgery.

I am committed to delivering the best possible care and support to you your journey

POST SURGERY

The work we will do together is gentle with a slow approach at a pace bespoke to you .

Very often the first thing we will do is to look at your breathing patterns, help you to breathe better and create a feeling of deep release and freedom.

CARE PACKAGES

Each treatment is bespoke to you, I have multiple techniques to help you that I will discuss with you and gain your permission to touch, treat and massage you ........
I will also coach and guide you in how to look after your scar giving you the skills to keep for life.....

I have multiple post surgery package with payment options for you to choose from.

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Our Clients Say

stomach showing results from surgery
Sarah is so welcoming right from your 1st visit. She listens and clearly wants to help in whatever she can and in a huge range of ways. I’ve been going to Sarah now for almost 2 years for post op care from multiple surgeries following weight loss. She makes sure I’m treated with respect and dignity at all times. I always leave feeling calm and relaxed and the massages have helped my healing immensely. Highly recommend Sarah. 5*

Donna Kennedy

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RECLAIM JOY, POWER & YOU

 

Your initial appointment will help determine what course of treatments are a good fit and allow you to discuss your goals and expectations with Sarah.

This is what you can expect during your first visit. 

 

  • Assessing Your Goals and Expectations and hands on treatment. During your appointment, we will discuss your specific goals and expectations for the treatment. We will also review your medical history to ensure you are a suitable candidate. This is an excellent opportunity to ask questions or voice concerns about the treatment.

 

  • Evaluating your needs. To understand your unique needs better and develop a personalised treatment plan, we will evaluate your health and wellness history. This assessment helps Sarah tailor the treatment to your needs, ensuring optimal results.

 

  • Discussing Treatment Options. At The Female Health Practitioner we specialise in Lymphatic Drainage, Scar Massage Therapy, Pelvic Health, Post Operative Recovery, Therapeutic Coaching, Rehabilitation and Women’s Health at all life stages. At your appointment, we will discuss the benefits of these and explain how your personalised plan works, including the number of sessions advised to achieve your desired results.

 

  • Providing a Cost Estimate. The cost of treatments can vary based on appointment types and lengths. I will provide a personalised cost estimate based on your specific treatment plan during your consultation.

 

  • Scheduling Your Treatments. When you decide to move forward with a course, I will help you schedule your treatment sessions. I will also provide pre-treatment instructions to ensure you are fully prepared for your  journey.

Sarah Hogan holding book

5 Top Tips

Time To heal

Drink lots of water to hydrate your cells as they are working really hard to help you heal

Gently massage your scar and tummy daily to help with adhesions

Get out for a walk daily to help your metal wellbeing and lymphatic system

Silicone strips and gel can help with your scar healing

Wear big supportive pants to help with compression and lymphatic health

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