Post Partum Mummy Melt Massage & Wellbeing Experience

The Ultimate relaxing soothing yet result driven massage for the post partum woman with Sarah, The Female Health Practitioner.

I created the deliciously blissed out Mummy Melt Massage & Wellbeing Experience to give you some you time, to relax and be stress free and feel those tired muscles just melt away.

My nuturing service is here to support pregnant and postnatal women with any aches, pains and hormonal changes they experience throughout their pregnancy and beyond.

As a highly experienced and qualified pregnancy massage therapist & post partum recovery practitioner,I can help you cope with the changes in your body through your 4th trimester.

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I have been trained by the best in the industry and have a wealth of experience added to my treatments which positions me as an expert practitioner.

Mummy Melt Massage & Wellbeing Experience

What Can I Expect?

Why Post Partum Massage?

My Postpartum Massage service is a holistic massage that promotes R&R, whilst simultaneously targeting specific areas of the body which might have pain or tension that may have arisen during pregnancy, labour, or delivery.

As a specialist I am here to support you through your postpartum journey, helping your body to recover, and getting you back to your best.

Who is Postpartum Massage For?

My Postpartum Massage service is tailored towards women that have recently given birth, either vaginally, or via C-section( read more on my C-Section Recovery service here). If you have aches and pains as a result of pregnancy or delivery, a Postpartum Massage could help your body to recover in a natural, relaxing way.

I also offer services throughout pregnancy to help ease aches, pains, and anxieties.

How Can Postpartum Massage Help?

Postpartum Massage can help to ease a variety of aches and pains associated with pregnancy and childbirth. It also promotes rest, relaxation, self care, which is key for helping your body to recover after the physical stress of childbirth.

Relieves aches and pains associated with pregnancy
Helps the muscles to relax and return to their pre-pregnancy state
Promotes relaxation
Eases anxiety
Relieves other aches and pains such as joint pain, neck pain, back pain, sciatica, cramping, and swelling

What Happens?

With a clear consultation, we address each individual need and work with what your body is telling you. Using pregnancy safe products, my massages will ensure that alongside having a results driven treatment, you feel you have had a luxury experience along with beautiful feeling skin.

Each massage aims to relax you, refresh your body and mind, invigorate you, support your wellbeing and uplift your mood.

You will leave The Female Health Practitioner feeling cared for, listened to and hopefully feeling a bit more like you.

Would You Like More Support and Advice?

‘Nurture Your 4th Trimester’ is specially an designed empowering Programme created for and DEDICATED TO SUPPORTING YOU THE MOTHER, either towards the end of your Pregnancy or in your early Post Natal days, weeks and months,you’ll be safely advised on gentle core re-connection, effective and time-efficient self-care strategies, organising your maternal support system for bringing your baby home and educational topics will includes essentials such as recognizing and supporting Post Natal Depression and adjusting to your ‘new mom identity’. This programme will also support you in building the strongest foundation required for your return to formal exercise alongside being advised on vital nutrition for a deep Post Natal recovery.

Book Your First Visit Here

Our Clients Say

Sarah worked wonders on my pelvic/hip problem which has been ongoing for months, within days I noticed such an improvement in flexibility …. getting back to proper walking feels great

Deborah Birkett

Mummy Melt Massage & Wellbeing Experience

WHAT TO EXPECT AT YOUR FIRST SESSION :

* A confidential talk about why you are with me today
* We will talk about your health history and birth story, nothing is too small a detail we tend to forget what’s happened so talking is the first stage of our healing process

* Full Postural Assessment
* Pain Screen Assessment
* Range Of Motion Assessment

* Nutrtion & Lifestyle Assessments
* Full Treatment Of The Problem

*Prescribed Movement Prescription

This is an introduction to your post partum support journey.
I can give you further advice and help for the rest of your pregnancy and into your post partum recovery with my

Rebirth & Renew Programmes.

Book Today