Explore "Radiant Renewal" Your Specialist Peri-Post Menopause Services

My peri-post menopause services are designed to support you during this significant life transition. I offer personalised consultations, educational resources, and holistic treatments aimed at alleviating symptoms and enhancing your well-being. My Compassionate services are committed to empowering you with the knowledge and tools you need to navigate this phase with confidence. Experience a tailored approach that prioritizes your health and comfort

Therapeutic Coaching

Looking for a way to improve your overall health and wellness? Lymphatic massage!

Sarah specializes in this gentle, yet effective technique that can help reduce swelling, boost your immune system, and leave you feeling refreshed and rejuvenated.

Book your appointment today and experience the ultimate massage for yourself!

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Menopause Consultation

Sports Massage Therapy delivered through a 'female lens'.

Women are athletes too and the 'sport of life and motherhood for the modern woman truly means that she's an endurance athlete

most days.

Sports Massage isn't just for elite athletes yet it is often misunderstood as a treatment modality because “I don’t do sport”, and “aren’t they really painful”. Quite simply, sports massage can be beneficial to anyone regardless of athletic ability or exercise participation. So whether you are training for a race, visit the gym regularly, enjoy gardening, or have a desk-based office job, a regular sports massage can help to keep your body feeling great, and keep injuries at bay.

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Acupuncture For Menopause Coming Soon

Discover the benefits of my acupuncture services specifically designed for menopause relief. As a skilled practitioner I utilise traditional techniques to help alleviate common symptoms such as hot flashes, mood swings, and sleep disturbances.

Embrace a holistic approach to wellness as I support your body in finding balance during this transitional phase of life.

Experience a calming and rejuvenating experience which promotes relaxation and well-being.

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TMJ Therapy

TMJ services are designed to alleviate the discomfort and associated with temporomandibular joint disorders. I offer comprehensive assessments and personalised treatment plans to address the unique of each patient.

I utilise a combination of therapies, including physical therapy, soft tissue interventions, and lifestyle modifications, to help restore function and improve your of life.

Trust me to guide on the path to relief and recovery.

The Menopause Hormonal Balance Therapy Experience Coming Soon

My Hormonal Imbalance Experiences rest on the solid foundation of western science. As a trained spa therapists and hormonal coach I have a thorough understanding of the ways in which the body changes during the 3 stages of menopause, as well as an appreciation of accompanying psychological changes, and understanding the causes underlying those changes.

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Lymphatic Massage

Lymphatic massage is a gentle, therapeutic technique that can be particularly beneficial for women experiencing menopause. This type of massage helps stimulate the lymphatic system, promoting the drainage of toxins and excess fluids, which can alleviate some common menopausal symptoms such as bloating and fatigue. Additionally, can enhance circulation and support overall well-being during this transitional phase. lymphatic massage may contribute to a sense of relaxation and balance, it a valuable addition to self-care routines during menopause.

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