Explore Rebirth & Renew Your Specialised Pre & Post Natal Programmes

At my clinic, I offer specialised pre and postnatal services designed to support during this transformative journey.

I provide personalised care, including prenatal support & massage , nutritional guidance, postpartum massage & recovery programs, and therapeutic coaching. I support the unique needs of new mothers and mothers to be and aim to empower them through each stage, ensuring a healthy and confident experience.

Trust me to be your partner in this beautiful chapter of life.

C-Section Recovery

Looking for a way to improve your overall health and wellness? Lymphatic massage!

Sarah specializes in this gentle, yet effective technique that can help reduce swelling, boost your immune system, and leave you feeling refreshed and rejuvenated.

Book your appointment today and experience the ultimate massage for yourself!

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Pregnancy Massage

Sports Massage Therapy delivered through a 'female lens'.

Women are athletes too and the 'sport of life and motherhood for the modern woman truly means that she's an endurance athlete

most days.

Sports Massage isn't just for elite athletes yet it is often misunderstood as a treatment modality because “I don’t do sport”, and “aren’t they really painful”. Quite simply, sports massage can be beneficial to anyone regardless of athletic ability or exercise participation. So whether you are training for a race, visit the gym regularly, enjoy gardening, or have a desk-based office job, a regular sports massage can help to keep your body feeling great, and keep injuries at bay.

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Post Natal Massage

Are you a mum that's feeling exhausted through lack of sleep?
Maybe feeding your bundle of joy is leaving you with with tired, sore muscles that need some extra attention?

Using pregnancy safe products, her massages will ensure that you feel you have had a luxury treatment along with beautiful feeling skin.

You will leave feeling cared for, listened to refreshed with less aches and pains .

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Acupuncture & Dry Needling Coming Soon

Welcome to our Female Health Acupuncture service, where I am committed to enhancing women's wellness through tailored treatments. I specialize in addressing hormonal imbalances and various health concerns, fostering optimal well-being. Discover the significant benefits of acupuncture and embark on your journey to improved health today.

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Bump & Nurture Coming So

A highly specialised Sculpting Face Massage with lymphatic drainage activation sequence that lifts, sculpts, drains and stimulates radiance from within.

This treatment works by relieving muscle tension, sculpting, toning, and lifting the facial muscles while improving circulation and stimulating lymphatic flow to

de-puff the tissues of the skin and drain toxins.

The second part of the massage is a buccal massage (intra-oral, with gloved hands) to relax and relieve tension in the jaw and tone the jaw line.

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Therapeutic Coaching

Welcome to my therapeutic coaching service for post-natal trauma. I I provide a safe and supportive environment where new mothers can their feelings and experiences following childbirth.I utilise compassionate listening and evidence-based techniques to you navigate your journey towards healing and empowerment. Together, we’ll work on building resilience fostering a positive mindset as you embrace this new chapter in your life.

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